Younger You is December eBook of the Month
Break the aging code and feel 15 years younger—from the inside out.
DUBLIN, Ohio, USA, 30 November, 2007—Finally, a pivotal piece of the aging puzzle is solved. In the December eBook of the Month, Dr. Eric Braverman reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process.
In the constant battle to stay young and feel fit, we will try any of the quick fixes that come on the market, including so-called miracle products, fad diets, trendy exercise programs, and untested supplements. Many even risk elective surgical procedures just to look young again. But you don't need surgery, pricey cosmetics, or starvation to look and feel 15 years younger.
The secret to living a longer, more vibrant life has at last been discovered, and the proverbial fountain of youth is right in your hands. With Younger You (McGraw-Hill, 2007) as your guide, you’ll discover how to:
- Get a restful, restorative night's sleep and have energy that lasts all day long
- Lift your mood by increasing your natural hormone levels
- Improve your heart health with natural supplements, herbs, and spices
- Increase your muscle mass, boost your memory, build your bones, save your skin, and much more!
In Younger You, Dr. Braverman presents a comprehensive anti-aging life plan designed to help you look and feel years younger. After taking an in-depth quiz to help pinpoint your problem areas, you will discover how to immediately address your most pressing needs. Vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so you will live a lot longer and be healthier too!
Provided through the generous support of McGraw-Hill Professional, Younger You will be available through more than 15,000 participating libraries December 1-31. To help libraries promote the December eBook of the Month, NetLibrary has developed a tool kit of free promotional resources that includes print-on-demand bookmarks, a sample press release and electronic support materials. More information is available at:
http://library.netlibrary.com/eBookOfTheMonthResources.aspx
About the Author
Eric R. Braverman, M.D., is the director of the Place for Achieving Total Health (PATH) Medical Centers in New York and Philadelphia. The author of several books on health, including the bestselling The Edge Effect, he runs a thriving practice in New York City.
About The McGraw-Hill Companies
Founded in 1888, The McGraw-Hill Companies is a leading global information services provider meeting worldwide needs in the financial services, education and business information markets through leading brands such as Standard & Poor's, McGraw-Hill Education and BusinessWeek. The Corporation has more than 280 offices in 40 countries.
About NetLibrary
Based in Boulder, Colorado, NetLibrary (www.netlibrary.org) is a division of Online Computer Library Center, Inc., a worldwide library cooperative. NetLibrary provides content and technical delivery solutions to institutional libraries, corporations and government agencies that facilitate the purchase, management and distribution of research, reference, digital learning, and general interest content via Web-based technologies. NetLibrary's eContent solution is the most broadly adopted in the market, making the content of more than 400 publishers and eContent providers available through more than 15,000 libraries worldwide.
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